Ok, sorry, long time no talk. Let's catch up:

- Team Waterworks is now up to five riders, with at least two more to come, possibly four.

- I met and exceeded my fundraising goal thanks to some amazing people, kicking around the idea of raising the goal to $1000, I'll keep you all posted.

- I haven't gotten on a decent ride in almost a week due to weather or illness (more on that later), so I've got to get back into the swing of things.

- NHL free agency opened on July 1st, and the Bruins signed... Michael Ryder? I'm hoping this is the Michael Ryder of two or three years ago, not last year... Glad they could blow their shot at Marian Hossa, Miro Satan, Mark Streit, Wade Redden, or even Brian Rolston. But alas, let's aim low guys, because the playoffs is ok, not the Cup.

- Got wicked sick today. Killer migraine. Tunnel vision, nausea and vomiting, the whole works. My boss even gave me shit about leaving sick from work, even though it was work that caused the problem. They're replacing the windows at the office, while simultaneously repainting the inside. In replacing the windows, they have the frames sealed up with Plexiglas... while painting. Negative ventilation. Awesome fucking idea guys. City planning at its best. I was in the building for 20 minutes before I got set off by the smell... Awesome fucking day today...

Anyhow, happy 4th to all, have a fun and safe holiday.